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- FACILITIES | Health | Scarborough Disabled Swimming Group | England
Our faciltities page summerises the accessibility of Scarborough Sports Village. The Facilities Scarborough Sports Village is a state of the art Olympic Games legacy community pool. The pool we have today has developed over time to incorporate many reasonable adjustments, with the aim to remove or reduce a disadvantage related to disability or a health condition, so as many people as possible can access the facility and the benefits of sports and physical exercise. Entrance Over 8 accessible parking spaces Main entry doors automatically open and close Bright and airy Accessible reception desk Loop system available Seats with arms Lift to pool changing area Village Changing Room Various cubical sizes and layouts Group changing Family changing Various accessible toilets Baby changing room Various size, level and location of lockers Various grab rails Access to the changing room via accessible electronically opened doors Inline with Sport England, many of the changing room benches are extra deep to accommodate overflow disabled changing Locker Saddles Available from reception to help those with Dementia or a learning disability to identify their locker independently. They can be customised with a photo to aid identification. SDSG secured this equipment from Sport England. The Pool 25 meter 8 lane main pool Learner pool State of the art water and air management system Pool View Iris above and in water pool safety system, helping lifeguards to detect and prevent drowning The pool itself was previously used in London as a training pool for the London 2012 Olympic & Paralympics Scarborough Borough Council secured £2.2m in Sport England funding to build the facility A thick lane rope boom can be put across the deep end of the pool to support members (SDSG raised the funds to purchase this equipment) Accessible Seating Throughout Scarborough Sports Village SDSG has placed chairs with arms to support users who need to sit down before, during or after their activity. Although most of the chairs are in prominent locations, some are located in quiet areas to support those who need space or lower noise levels. Accessible Doors Throughout Scarborough Sports Village Everyone Active have installed accessible doors to ensure as many people as possible can independently use the facilities. Please do not manually push or pull the doors, this will break them, they should only be operated through the push to open button located at the side of each door. My Jukes Headsets Waterproof headsets to improve hearing and direct communication between swimmer and swim teacher. To find out more visit our dedicated My Jukes webpage Large Accessible Changing Room Overhead hoist (please ensure it is put back to the charging cradle after use) Member to use their own hoist sling Training is available from Everyone Active Height adjustable bed Transfer board Privacy screen Shower Shower transport chair Toilet and sink Changing places compliant Bed cleaning wipes available from reception Small Accessible Changing Room Electric multi-height shower changing bed , which was purchased by SDSG to improve the accessible provision on offer Toilet, sink and shower Training is available from Everyone Active Transfer board Bed cleaning wipes available from reception Please inform reception if the indicator for "low battery" is showing Dual Use Changing Rooms Inline with Sport England Guidance, the following changing areas are dual use with extra deep seating and grab rails: Family changing rooms School changing rooms Various individual changing rooms with different styles of seating This is to enable those who don't require use of a changing places disabled changing room but have additional needs fulfilled by the extra deep seating, a larger changing area or grab rails, be able to use the adapted standard cubicles with their friends and family. Grabrails Through working in partnership with Everyone Active and Scarborough Borough Council, Scarborough Sports Village now has a range of grab rails throughout the changing room should you need them. Pool Pod Platform The platform is located by the main pool Can be used by wheelchair users as well as those who struggle with the pool steps and can stand One active wheelchair Two fully adjustable Tilt Wheelchairs (which were funded through SDSG at a cost of £4k each) Independent use wrist bands are available for the Pool Pod Platform from reception (training required) Small Pool Hoist Fixed seat Portable For both the main pool and learner pool User Manual Gradual Steps Both pools With handrails Identified step edges Main Home Page Next Page
- Exercise Booklet | ACCESSIBLE SWIMMING
This page promote Roots of Yggdrasil's exercise at home booklet. You have free access to this document through your membership with Scarborough Disabled Swimming Group Visit SDSG Website Online Terms & Conditions All Rights Reserved
- Health | Scarborough Disabled Swimming Group | England
Discover the Scarborough Disabled Swimming Group - a welcoming community offering accessible facilities, swimming programs, and more. Join now! BOOKING NOW OPEN ONLINE Low cost family activity in the small pool Welcome to SDSG Accessible swim session & extension activites for people of all ages with a disability, their families and also anyone aged 50+ JOIN NOW RENEW MEMBERSHIP BOOK ONLINE I.SWIM Teaching & Learning Aquacise Join our exercise based aquatic activities run by our qualified aquafit Instructor, combining general swimming and exercise to improve movement and mobility. There are loads of benefits to giving our aquacise classes a go. Not only will it help you burn off extra calories, but it does it in a way that’s gentle on your joints. This means you won’t hurt as much afterwards and will also help with all sorts of other fitness targets. These include improving your flexibility and range of movement, as well as helping to fend off osteoporosis. As well as giving you a fantastic workout, aqua classes are a great way to meet new people. Meanwhile, the exercises themselves are great fun and our instructors go the extra mile to ensure everyone in the class has a great time. Reserve a Spot View Swim Dates All Age Aqua-Sensory Which can include fluid movements, relaxation, music, singing, signing and discovery play. There are activities for children, adults and the whole family. We have installed state of the art visual and audio equipment and have a team of dedicated volunteers and qualified Swim Teachers, many of whom have undertaken further professional development in water therapy and sensory play. SDSG is affiliated to the Halliwick Association of Swimming Therapy. Learner: Informal Reserve a Spot Learn More General Swimming Are you looking for a general swim and a chat with fellow members, then look no further! We have various floats and specialist equipment on hand to make your swim extra special. Become a Member Equipment Page NASCH Distance Badge & Water Skills Award Scheme The scheme is points based and is extremely flexible to accommodate our informal learners and a vast array of disabilities. Everyone can learn a life skill! NASCH Affiliation and Registration No: 924 Learner: Informal / Semi formal Reserve a Spot More Information Timing and Stroke Development Awards Are you looking to improve your swimming technique or wish to complete that width or length a bit faster? Our volunteers are on hand to time you, we also have qualified Swim Teachers available to provide advice and guidance. For adults and children of all abilities. Learner: Semi-formal & Adapted Book Now More Information Special Olympics Members with an intellectual disability* have the opportunity to continue their development through Special Olympics (SO) GB. We currently have a team of six Special Olympic Athletes who travel the region to compete in competitions and events. Registered club with Special Olympics GB Learner: Semi formal / Adapted FURTHER INFO VISIT SO WEBSITE Family Activity New Rockhopper Series The Rockhopper series is an exciting programme consisting of 9 awards which introduce children/young people with disabilities to the joy of water. The award scheme is aimed at our semi-formal and adapted learners. The series develops water confidence and water skills as well as increasing water safety awareness and knowledge. The lessons* take place alongside our fortnightly swim session, so children/young people can enjoy some "free time" before or after their lesson. The lessons themselves are small, bite-sized lessons of 20 minutes. Children/young people will work with a Swim Teacher in small groups to learn the skills necessary to earn their awards. If you are interested in these lessons please let us know. *Separate fees apply Express An Interest Family Activity JOIN NOW Family Aquatic Activities We have joined forces with the Williams Family Fund to be able to offer family activities in the small pool with low cost entry from £2.00. Our swim teachers are on hand lead various progressive games and activities promoting: Water confidence Aquatic skills Mental wellbeing Team Building Co-ordination Supporting children to progress onto and develop through the Learn to Swim Penguin Series Award Scheme. Book online today! Learner: Informal / Semi formal Join Us Family Activity JOIN NOW Swim & Natter As part of our winter offer, why not have a swim and a chat over a hot drink after our fortnightly swim session. Hot drinks are donation only. All ages welcome. Book online today! Join Us Accessible Facilities Ample disabled parking, two accessible changing rooms with shower changing beds, open plan village changing cubicles, Pool Pod Platform. Plus lots lots more. Find Out More Over 50 S wimming Swimming in any form is great exercise. Not only is it a whole-body workout, but thanks to the extra resistance of water, you’re building strength and boosting your cardio fitness at the same time. The buoyancy offered by the water means you’re less likely to hurt yourself and makes it ideal if you’re recovering from injury or returning to exercise after a long lay-off. These sessions are also a great opportunity to meet up with friends, socialise and get active together. Not only does this make them great for your physical wellbeing, but your mental health as well. Join Us View Swim Dates Volunteering We are currently offering Aquatic Helper Placements for young people aged 16+ to gain experience and skills working with people with SEND. Placements normally last 8 swim sessions, where you will have the opportunity to carry out various roles within the charity and complete the STA Aquatic Helper Award. To be able to offer this short project we received a Magic Little Grant through the partnership between Localgiving and Postcode Neighbourhood Trust. More Information View Video View Poster Good Boost Good Boost provides accessible therapeutic exercise programmes, through cutting-edge technology. SDSG has purchased a waterproof tablet and with the kind support of Good Boost gained access to their range of rehabilitation programmes. Which are designed to be beneficial and fun for people with a wide range of MSK conditions, including arthritis and back pain. Learn More View Swim Dates I.SWM I.SWIM PROJECT PROGRESSIVE AQUATIC ACTIVITIES Read More COMMUNITY VOLUNTEER INVOLVEMENT Read More LINKED ENRICHMENT ACTIVITIES Read More NOW ON Accessing Aquacise & Beyond Our all age Aquacise class is for young people and adults wishing to get back into swimming and aquatic exercise. Each class will be tailored to those in each cohort of five classes. Classes include: aqua-aerobics stretching developing water skills improving water confidence One of the great benefits is that you can go at your own level, without any pressure to push yourself too hard. You can gradually work harder each session and take a brief break when needed. Each time you attend, you’ll be building up your stamina and, importantly, your confidence. Other benefits: Fun & social Aqua-aerobics lowers your heart rate compared to exercise out of the water Great for burning fat & calories Low impact for joints Good for lowering stress levels Low cost activity Attend with friends/family Small class sizes Join SDSG Aquati Activities I.ACTIVE We are offering a range of fitness based activities in the sport hall, multi use room and gym, which will meet a varied range of needs and learning styles . These may include: traditional garden games (such as qouits), yoga, badminton, instructor led gym activities, dance, chair based exercises, aerobics, group cycling and Good Boost classes to name a few. Members will have input into the activities being delivered: with the aim of improving fitness, confidence and engagement in regular exercise. We are also looking for volunteers to help deliver these activities and support members to get the most out of these opportunities. To find out more please visit our Volunteer page. To view or book our current I.Active classes click "Book Now" . We also run classes in association with local self-help groups, schools and care providers. Book Now Download Flyer I.SWIM Water Safety Awards With around 48 percent of children in England, leaving primary school (Key Stage 2) unable to swim, we want to ensure that children with a disability (and their siblings) have the opportunity to keep themselves safe in and around water. Swimming isn't just about being able to have fun in the water with family and friends (although it is and you should!). Its about knowing what to do if someone gets into trouble. You will also learn key water skills, such as, floatation and treading water. Plus much more! For our adaptive learners , our swim teachers are there to support you in your learning and assesses you against the award scheme. Supported by local schools. Email Us More Information COMING SOON I.LEARN TO SWIM From time to time we offer the opportunity for children with SEND to work towards The Learn to Swim Awards through a series of adapted lessons . The Awards are divided into 7 progressive stages. They make up the core, national syllabus of learning to swim for primary school aged children. They are designed to reward your child for their development of the essential aquatic skills they need to be confident, competent and safe in the water. Should a child not meet the Learn to Swim Award criteria within the series of classes, we will endeavour to match their progression to another award scheme. To access these classes you must be a member of SDSG and be regularly attending our main fortnightly swim session. More Information I.DEVELOP Adult Swimming From time to time we offer the opportunity for young people and adults with SEND to work towards The Swim England Adult Swimming Framework through a series of adapted lessons . The Adult Swimming Framework is about improving confidence, technique and safety in the water, with no age limit. Not everyone is able to reach their potential in the water during their school years . This is where swimming lessons using our Adult Swimming Framework can help. Around 30% of adults in the UK can’t swim a length. Yet, one quarter of adult non-swimmers would like to learn how. Adults have very different needs to children when learning to swim – as an adult, you have different motivations and learn in different ways. Our Adult Swimming Framework takes this into account, providing goals and targets suitable for those aged 16+. To access these classes you must be a member of SDSG and be regularly attending our main fortnightly swim session. Lottery: More Information Anchor 2 I.SWIM Aqua Sensory Our weekday aqua sensory sessions are a great opportunity for children with SEND to explore the water and build water confidence with their family, in a calm environment, with a unique ambience created by our sensory lighting and sounds. An Everyone Active qualified swim teacher will be on hand to provide advice and guidance from poolside. Each session will be aimed at a different age range, to ensure as many families can benefit from these sessions as possible. Come and join us! Learner: Informal Book Now I.ACTIVE SOFTPLAY This is a series of soft play sessions aimed at children with SEND, as part of our I.Active programme. Each class is aimed at a specific age range, please click "book now" to see what age range is currently on offer. Children and parents come together to explore, play and interact. Learner: Informal Book Now I.ACTIVE SUPPORTED GYM SESSION Supported gym session for adults aged 16 plus, who may need support from an instructor during the session. This activity is lead by experienced Everyone Active gym instructors and is open to users with sensory needs, neurodiverse or would just prefer support on hand if needed from an instructor. Learner: Semi formal/adapted Book Now I.EXPLORE POOL SNORKELLING EXPERIENCE This opportunity is part of our I.SWIM specialist activities, where members have the opportunity to experience the pool in a new way. As an extension to the Learn to Swim pathway, members will learn about: Safe entries/exits Masks, snorkels & fins Hand signals Snorkelling games Safety in the pool Learner: Adapted , aged 8+ and be a competent swimmer. Numbers will be limited, please ask at an SDSG main fortnightly swim session for more information.
- NASCH Distance & Water Skills | Health | Scarborough Disabled Swimming Group | England
Learn about NASCH Distance Badge & Waterskills Award Scheme NASCH DISTANCE BADGE & WATER SKILLS AWARD SCHEME A points based scheme to enable anyone to learn and develop in swimming Distance Badge Members can earn badges for swimming set distances freestyle or using one of the four main swim strokes: backstroke, breaststroke, butterfly and front crawl. Certificates and badges are awarded at our annual presentation in December each year. To find out more about the scheme please click and watch the video on this page or speak to one of our volunteer swim teachers during a SDSG swim session. Many swimmers pursue badges while also undertaking NASCH Water Skills or our Stroke Development Awards . Contact Us Water Skills Skills required for safety, water confidence and competence are split progressively into skills: Skills 1 to 20, cover early water confidence skills Skills 21 to 40 cover more advanced skills and propulsion Skills are also graded according to the amount of support required. These are termed stages. Points are awarded for learning different skills and for increasing independence. Badges are awarded according to the number of points earned and not necessarily upon completing all skills (which can be at diffing stages) depending on the affect of a person's disability. Swimmers can then progress onto our Water Safety Awards and / or Stroke Development to continue their swim journey. Contact Us Other Awards Swim Strokes Water Safety Swim Skills Exercise
- EASY FUNDRAISING | Health | Scarborough Disabled Swimming Group | England
This page explaines how Easyfundraising are supporting SDSG and how shoppers can nominate SDSG to receive the money raised through their purchases. EASYFUNDRAISING We are a user led membership charity offering swimming opportunities for people with a disability of any age, people aged 50 and over and also their family who live in Scarborough, Whitby, Filey or the surrounding district. What is it? Whenever you buy anything online – from your weekly shop to your annual holiday – you could be raising free donations for Scarborough Disabled Swimming Group with easyfundraising. There are over 4,000 shops and sites on board ready to make a donation – including eBay, Argos, John Lewis, Comparethemarket.com, ASOS, Booking.com and M&S – and it won’t cost you a penny extra to help us raise funds. How to signup: 1. Go to https://www.easyfundraising.org.uk/causes/sdsg/?utm_campaign=raise-more and join for free. 2. Every time you shop online, go to easyfundraising first to find the site you want and start shopping. 3. After you’ve checked out, the retailer will make a donation to Scarborough Disabled Swimming Group at no extra cost to you whatsoever! It is also possible to set up a "donation reminder" that pops up if you forget to sign into Easyfundraising when purchasing online. You can also raise money if you use "EasySearch" instead of your normal search engine. Just register and save "www.sdsg.easysearch.org.uk " as your default search engine. There are no catches or hidden charges and we will be really grateful for your donations. Thank you for your support. EASY SEARCH EASY FUNDRAISING
- Synergy | Health | Scarborough Disabled Swimming Group | England
Learn about accessing Synergy, an online exercise programme. Synergy Dance® Outreach SDSG's new partnership to help increase home exercise inlight of COVID-19 restrictions Together we can SDSG are pleased to have partnered with Synergy Dance® Outreach to provide a range of FREE inclusive online yoga, meditation and dance programmes for children, teens, adults and seniors. Synergy Dance® Outreach is a registered charity (1180506) that aims to promote lifelong participation in dance and fitness and to reach all levels of fitness, ability and background – through their work in schools, leisure centres, outreach programs and funded charity work for under-represented or inactive groups. Learn more about their work Accessibility The online yoga and dance programmes are designed for: Special Needs including Autism & Cerebral Palsy Visually Impaired and Blind The Disability Community Long Term Health Conditions The elderly Synergy Video Online Teachable Promotional Video for Inclusive Dance & Yoga Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied FAQs - Synergy Dance ® Outreach How to Signup To access the FREE classes follow the link below to register. *When registering please ensure that you add “SDSG ” after your surname to ensure you are provided with appropriate access. Access - Synergy Dance ® Outreach Testimonials Sophia Scott – ParaStars Yoga® Testimonial “My daughter Gracie suffers from ASD and often has meltdowns when bored or frustrated. Your SEN Yoga classes have added structure to her evenings and given her a sense of calm before bed. I look forward to seeing what other classes you offer soon. I would be keen to see SEN dance for children.” Sophia Scott Deborah StJohn – Senior ParaStars Yoga® Testimonial “I am a carer and I have been doing the senior ParaStars Yoga with some of my clients and they are loving it, adding some exercise and fun to their days on my daily visits. It’s nice to see them smiling and moving around.” Deborah StJohn Kathryn – Visually Impaired Yoga & Dance Testimonial “I’ve been doing some of the visually impaired @synergydanceout yoga and dance classes through @britblindsport and my 8 year old has been joining in too – would definitely recommend them as really accessible, fun sessions.” @MadeWithMusic1 – Twitter Scarborough Disabled Swimming Group in partnership with Synergy Dance® and Synergy ParaStars Yoga®. Become a SDSG member Access - Synergy Dance ® Outreach
- MYJUKES | Health | Scarborough Disabled Swimming Group | England
Learn about accessing Synergy, an online exercise programme. My Jukes Headsets Hearing in the pool like never before! Introduction SDSG are pleased to have purchased a set of My Juke in water headsets to enable swim teachers and instructors to communicate better with our swimmers. The swimming pool can be a noisy place with many swim activities taking places at the same time, w hich can hinder communication, particularly, for those with a hearing impairment or learning difficulty. Benefits of Jukes for a Swimmer Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Accessibility My Duke Headsets are ideal for: Those with a hearing impairment Those with or without a hearing-aid Those with a learning disability who would benefit from direct communication with the teacher. What is good: For swimmers Listen to your swim teacher while in the pool IPX-8 Waterproof over 3ft for 30mins, or deeper for short periods Bone conduction, keeping ears clear Volume control to improve non-water audio clarity Lightweight Suitable for senior teenage and adult head sizes (Medium or above helmet fit) For swim teachers Speak to swimmers, play music or stroke beeps to them Real-time feedback to improve talent in the pool Crystal clear audio up to 150m indoor, and 750m outdoor Works with 121 classes, as well as large groups 7 swim teacher managing their own lesson/activity live at the same time Magnetic charging with a fully sealed headset How do you put on a headset? How to fit a Jukes headset over a swim cap correctly Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied How are they used at SDSG The head sets are available to use in any of swim activities, may that be in one to one situations or as part of a group activity, such as Aqua-fit or the NASCH Award Scheme. However, please be aware they are subject to availability and we only have two poolside swim teacher microphones. Should you have any further questions please contact us using the from below. Thank you Huge impact for a deaf swimmer Wow, wow, wow! Tracy Attrill on Oct 23, 2019 This product is absolutely amazing, my son is profoundly deaf and has been training 3 years with no access to language, the only way he has ever been able to have feedback is for him to come out of the pool, dry his ears, put his hearing aids in and have a conversation with his coach. The my jukes headset means that he now has instant feedback from his coach and can hear exact instructions without having to look around to see what others are doing. You can see his stroke/technique/drill instantly improve as his coach is speaking to him - it’s amazing to watch! I sat poolside with a mixture of emotions one minute excited, happy and buzzing and the next wanting to cry happy tears, watching my boy being about to communicate with his coach. The coach LOVES the headset and makes full use of it in other sessions when my son isn’t training and wants to purchase more for the club. To say the club is buzzing, I’m buzzing and my sons buzzing from having this is a total understatement. Thank you, thank you, thank you my jukes 😊😊😊
- WHY SWIMMING | Health | Scarborough Disabled Swimming Group | England
Learn about the benefits of swimming, the value that it brings and where to find out more information about swimming in general Why Swimming Learn about the benefits of swimming, the value that it brings and where to find out more information about swimming in general from Swim England Benefits of swimming whatever your fitness level No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own. It has the power to give your muscles a makeover, transform you into a cardio king, turn back the clock, and calm you quicker than a secluded beach in the Bahamas. But if this isn’t enough to get you reaching for your cossie, here are our top benefits of swimming to show you there is no such thing as being too cool for the pool. Top Eight: Full body workout. Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly , you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land. Great for general wellbeing. Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a positive mental outlook . Do it with friends, and it’s even more fun! De-stresses and relaxes. Whether it’s work stressing you out, the kids being a nightmare, or just life in general, we all get times we just want to SCREAM. Well, help is at hand. Swimming regularly can lower stress levels, reduce anxiety and depression, and improve your sleep patterns. Feeling the mental benefits of swimming takes just a light swim. No lane pounding needed. Burns those calories. Swimming is one of the most effective ways to burn calories . A gentle swim can burn over 200 calories in just half an hour, more than double that of walking. And a faster swim would see that chocolate bar gone quicker than if you went running or cycling. Lowers the risk of diseases . As well as being a great form of cardiovascular exercise, swimming just 30 minutes a week can help to guard against heart disease, stroke and type 2 diabetes. S upports the body. Water supports up to 90 per cent of the body’s weight. So if you sprained an ankle at Monday night football or have a long term injury or illness, swimming is a brilliant way to stay active. Increases your energy levels. Inactivity and not ageing is often responsible for people’s lack of energy. Just 30 minutes of swimming three times per week can boost your energy levels through increased metabolic rate. Exercising without the sweat . If sweating puts you off other forms of exercise, fear not! As a swimmer, you’ll never feel sweaty no matter how hard you work because the water around you is constantly cooling you down. Become a SDSG member Swim England website **Article by Swim England Value of Swimming Swim England commissioned robust research to demonstrate the value of swimming to individuals and to society. Their findings show clearly how swimming positively contributes to physical and mental wellbeing, to individual and community development, and helps to reduce the burden to our health and social care system. Swim England reveals the Value of Swimming Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Swimming can reach so many people and be enjoyed by people of all ages. It can transform lives and tackle a number of the problems facing society in a way that no other sport can. Their report proves what those involved with swimming have known for a long time. Swimming has the power to help people live longer, better, happier lives. Download the technical report and response reports for the Value of Swimming study below. SE: Response Report Support our work SE: Technical Report Become a SDSG member Online Information: Just Swim By Swim England Many feel the range of options available to us to improve our lifestyle is bewildering. The Just Swim website and App are here to make it easy for you. There is one thing you can do right now to get a little healthier, fitter and happier: Just Swim! If you can’t swim head over to their Learning to Swim section so you don’t miss out. But the Just Swim website and App are about more than swimming. They are about enjoying the benefits of simply being in the water. From general swimming to aqua aerobics, it’s about using the water as part of a better lifestyle. It’s about helping you become a little healthier, fitter, and more relaxed. What you can find on the Just Swim website In short, lots of help if you are dipping your toes into improving your lifestyle: Discover the secrets of healthy eating Check out videos of light exercises you can do in the pool Videos showing you how to warm up and stretch effectively Tips to help you relax and destress . Swim and gym exercises for the more adventurous Lots of information on swimming and why it is so good for you in their Love Swimming section . Download the swim logging app to help burn off indulgent moments or challenge yourself . Check out the calories you burn swimming with the Just Swim Calorie Cruncher . Discover how well swimming compares with running, walking or cycling. Just Swim website Become a SDSG member Main Home Page Next Page
- COOP COMMUNITY FUND | Health | Scarborough Disabled Swimming Group | England
This page explains we have been chosen as a Coop UK charity. THE CO-OP COMMUNITY FUND Between October 2024 – October 2025 we have been chosen as one of three causes in the community which Co-op members can select to support. Every time Co-op members buy Co-op branded products and services, 1% is donated to a local cause like ours! Remember to select Scarborough Disabled Swimming Group as your nominated charity. If you forget your Co-Op card, you can add missing receipts to your account online or via the app. Every little helps. To find out more please click the button below to visit our Co-Op webpage. Thank you Visit Co-Op Website
- BUSINESS SUPPORT | Health | Scarborough Disabled Swimming Group | England
This page explains how memebrs of the community can support SDSG with a regular donation. Forms are downloadable. BUSINESS SUPPORT Are you a local businesses owner or a fundraising group? Can you help us? Support Did you know 1 in 5 people in England and Wales have a disability? The Borough of Scarborough has one of the highest concentration of people with a disability in England and it is the most deprived area in North Yorkshire*. We believe everyone should be able to learn to swim and enjoy the life long benefits of swimming, but we can't do this alone. We rely on the support of local businesses, voluntary organisations and support groups to develop and sustain our work. How Corporate social responsibility is all about organisations playing their responsible part in society and giving back to society, and a big part of that is fundraising and supporting worthy causes. May this be: Offering your services or products free of charge to the charity (pro-bono) or at a reduced rate. Promoting SDSG on your premises, may that be a banner outside, including the charities logo on your newsletters/promotional material or displaying our posters inside. Displaying SDSG's charity donation tubs by your tills. Donating stationary to SDSG, eg reams of paper, toner cartridges, note pads, pens or clipboards. Allowing your staff to volunteer for the charity in work time. Share our social media posts. Enable your customers to donate to SDSG in person or via your website. Referring your clients / customers to SDSG. Putting your staff on disability awareness courses. Sponsoring an event, a number of swim sessions or piece of equipment at SDSG. Offering room hire free of charge for SDSG meetings, events or training. Fundraising for SDSG. Eg bring a pound to work day. Every little helps! CONTACT US Investors in Community Page
- VOLUNTEERS | Health | Scarborough Disabled Swimming Group | England
Our volunteering page outlines our ethos towards working with volunteers and our partnships to increase volunteering opportunties. VOLUNTEERING We have a dedicated team of over 25 volunteers who deliver our specialist swim sessions, activities and events. There is always more to be done! OUR COMMITMENT: In recognition of the valuable work of volunteers here at SDSG, we have signed up to the Coast and Vale Community Action (CaVCA) Volunteer Charter for best practice in volunteer management. Safer recruitment conditions apply. Our Safeguarding Statement can be viewed online, along with our recruitment privacy notice . SDSG also works in partnership with Coventry University Scarborough Campus, Scarborough College and with various voluntary groups to offer volunteer placements, including those that offer The Duke of Edinburgh's Award. Just ask your leader to volunteer for SDSG and return a placement volunteer application. CONTACT US Jackie Ndiaye Volunteer Engagement Officer Email: Volunteering@sdsg.org.uk Voicemail: 01723 565671 Volunteer Contact Join Us: As a volunteer led charity, SDSG is always on the lookout for new volunteers: may this be to support our Special Olympic Athletes to attend local competitions and events at weekends; assist during our fortnightly swim sessions (in water, poolside or on reception) or to simply carry out administrative tasks between sessions. If you have a few hours to spare and are up for a new challenge, please get in touch! At SDSG volunteers: Have access to a Volunteer Assistance Programme (inc a medical advice line & confidential counselling) through our insurance; Are supplied with a SDSG T-shirt; Benefit from ongoing support from their line manager; Do not pay for DBS checks, this is covered by the charity; Are recognised through volunteer awards; Are eligible for Charity Worker Discounts ; Are supported with opportunities for training and mentoring; and Benefit from industry leading insurance, including personal accident cover. Online Volunteer Application Downloads: Volunteer Application or Volunteer Placement Form Criminal Records Declaration Registration of Interest *** If you are in full time education and are looking to gain experience and learn some new skills, or looking to join us as apart of The Duke of Edinburgh's Award or another youth organisation, please complete and return a placement application *** DBS Consent Main Home Page Next Page Benefits for Volunteers Make friends and meet new people. Opportunity to be involved in exciting events and competitions. Chance to gain qualifications, new skills, knowledge and experiences. Enhance your CV and make yourself more employable. A fun way to give back to the sport and bea part of your local community. Be part of one of the largest disabled swimming groups in the UK. Improved health and well-being. Increased confidence and self-esteem.
- EMPLOYABILITY | Health | Scarborough Disabled Swimming Group | England
This page explains our Employability Course. Volunteer Placement for Young People with a Disability or Difficulty MAIN POINTS: Our Aim To support young people aged 18 - 25 (Special Educational Needs or Disability - SEND) to develop confidence and awareness of the different roles in community sports clubs, with a particular focus on swimming and developing lifeskills. It is predominantly aimed at those with a mild to moderate learning difficulty or autism. However, we welcome applications from anyone with Special Educational Needs or Disability (SEND) who would benefit from partaking in this project. Organiser Scarborough Disabled Swimming Group in partnership with Disability Sport Yorkshire and North Yorkshire Sport. Venue Scarborough Sports Village, Ashburn Road, Off Valley Road, Scarborough YO11 2JW. Time Fortnightly, Saturday Evenings, 5:00 – 8:00pm, with ad hoc work to do at home. Employability Poster Commitment Training: You will work towards completing the STA Aquatic Helper Award. This award involves completing a work booklet, assisting our swim teachers; and learning about the role of an aquatic helper and the wider leisure sector. Existing skills/ability: You will have the skills and ability to follow instructions, retain information and work at or just below level 1 NQF. With support, you will be able to research topics online and use email. Time Commitment: Up to 10 fortnightly swim sessions on a Saturday evening 5:00 - 8:00pm (we aim for: 1 hour classroom based, 45 mins in the water and 45 mins poolside) Signup Come and see us during one of our fortnightly swim sessions. Just pop along. If you are ready to register your interest, please complete and return the application form below by email to contactus@sdsg.org.uk (completed, signed and photographed). Please provide as much information as possible on your application, including if you are, or have attended the Personalised Learning College or any such programme. Paper registration forms can be posted to you upon request. Click the Word or PDF icon below to download an application form: Our Volunteers & Job Coach We have a wide range of experience and specialisms including : Qualified Swim Teachers. Lifeguards. Undertaken Halliwick Water Therapy training. NASCH Swim Teachers. Have an Award in Education & Training. Undertaken training in Information, Advice & Guidance. Undertaken the CACHE Childcare & Education / Early Years Education & Care Qualification Basic Makaton. Experienced Sports Coaches (adults). Have undertaken training in working with people with special educational needs or disability. Professional backgrounds in teaching in schools, colleges and community settings; hospitality; catering; retail; specialist autism support; remedial therapy, social care; finance: transformation, project management; administration and IT. Contact Us Project Lead/Placement Coach: Claire Edwards Email: contactus@sdsg.org.uk Disability Sport Yorkshire Note: this program and its application criteria may be changed or withdrawn without notice at any time. SDSG also reserves the right to use discretion.